Sarve Bhavantu Sukhinah (Peace Mantra)

ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः ।
सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत् ॥
ॐ शान्तिः शान्तिः शान्तिः ॥

Om Sarve Bhavantu Sukhinah Sarve Santu Niramayah
Sarve Bhadrani Pashyantu Ma Kashchid Duhkha Bhagbhavet
Om Shantih Shantih Shantih

Meaning

May all be happy, may all be free from illness, may all see what is good, may no one suffer. Om peace, peace, peace.

Chant count (traditional)3
Auspicious dayAny time, before or after meditation

How to chant

  • Sit in a clean, quiet place, preferably after a morning bath.
  • Chanting 108 times on a rudraksha or tulsi mala makes one mala.
  • Keep the pronunciation clear; you may chant silently or softly.
  • Sit quietly for a few moments after chanting.

Meditation and breathing practice