Om Namah Shivaya

ॐ नमः शिवाय ॥

Om Namah Shivaya

Meaning

Salutation to Lord Shiva. It is the five-syllable (panchakshari) mantra: na-ma-shi-vaa-ya.

Chant count (traditional)108
Auspicious dayDaily, especially Monday

How to chant

  • Sit in a clean, quiet place, preferably after a morning bath.
  • Chanting 108 times on a rudraksha or tulsi mala makes one mala.
  • Keep the pronunciation clear; you may chant silently or softly.
  • Sit quietly for a few moments after chanting.

Meditation and breathing practice